Let's Explore Research & Science for Better Health Finding Answers that Empower Your Health Choices. Two Kinds of food that Energize Your Life Primary Food Secondary Food PRIMARY FOOD:Understand "Who You Are" and Your "Connection". PRIMARY FOOD:DECONSTRUCT YOUR BEHAVIORS•Change Your Mind SECONDARY FOOD • Food & Environment can be Medicine or Poison. Let's Explore The Effect of Thought on Your Body The Big Picture Aging Gracefully The Power of Nutrition