Detox Elimination

The Seven Biologic Systems of the Body

1. Assimilating Nutrients, Digestion, and The MicroBiome. Medicine has long held an elementary view of the gut. It is simply a tube from mouth to anus designed to absorb nutrients and fluids. Other than major gut diseases, western doctors mostly considered the gut to be irrelevant when it came to understanding our overall health. But as it turns out, the gut is at the center of our health.
2. Defense and Repair: Our Immune and Inflammatory System. Why doesn’t an infectious disease like COVID-19 effect everyone the same way? Those whose immune systems are over burdened or “on fire” by preexisting conditions like obesity, type 2 diabetes, heart disease, autoimmunity and other inflammatory diseases are at a much higher risk of severe disease, hospitalizations and death. The immune system is already overheated by the environment of the body. The key is cooling the fire, regulating the immune response by discovering the root cause of the fire and putting it out.
3. Energy: Our Cellular Power Plants. Mitochondria, the power plants of our 30 trillion cells. Each of us has hundreds to thousands of these in mostly every cell of the body. They convert the food you eat and the oxygen you breathe into energy called ATP, which your body uses to drive nearly every bio-chemical process. The health and functionality of the mitochondria are vital to life at every level.
4. Biotransformation and Elimination: Detoxification. The word “detox” makes many people think of rehab or a fad diet. But your biological detoxification system is quite sophisticated, processing and removing internal waste and environmental toxins. Assisting your liver, kidneys, lungs, skin, digestive and lymph system to neutralize and remove toxic materials from the body is the foundation of health.
5. Communication: Hormones, Neurotransmitters, and Cell-Signaling Molecules. The body has a finely orchestrated system of communication and feedback loops that keep our biology functioning optimally. We have a myriad of human messenger molecules in addition to the thousand of molecules in food, that provide instructions governing nearly every function of our body. Learn to change the environment of the body to Strengthen and heal glands that create chemical messengers which communicate and regulate the functions of your body.
6. Transport: Optimizing Circulation and Lymphatic Flow. How do all the messages get to where they need to go for the body’s optimal functioning? How does the food you eat, and all the magic it contains, find the right receptors to act upon? How does the body clear waste? Through our transportation systems: our circulatory system (the blood vessels and heart) and our lymphatic system, a parallel set of vessels that clears metabolic waste from your tissues and send it to the liver and kidneys for removal. Learn to optimize both your circulatory and lymphatic systems.
7. Structural Health and Imbalances: From Muscle and Bones to Cells and Tissues. How do you build a house of health and longevity? Not with straw but with brick. Our musculoskeletal system, our meat suit, determines our quality of life. If it is weak and arthritic and frail, we can’t do what we love, whether it is dance durning sunrise or socialize and play with our friends and family. If we eat junk, we get junk bones, muscles, and tissues. If we don’t move our bodies as they were designed, run and lift and stretch, they gradually weaken and start to disintegrate. We need to be constructed from the best raw materials, the highest quality proteins, fats, vitamins, and minerals. We need to increase activity and stretch. A lifestyle for Better Health is designed to help you build a strong foundation for healthy muscles, bones, and cells.

The Seven Steps to Wellness

1. Boost Your Nutrition. Think “Raw Materials” for the 100 trillion cells that make up your body.
2. Regulate Your Hormones. Strengthen and heal glands that create chemical messengers which communicate and regulate the functions of your body.
3. Reduce Inflammation. Inflammation is the response of your immune system to the environment of the body.
4. Improve Your Digestion. The gut is often the source of health problems and inflammation. Start here and extraordinary results may occur.
5. Maximize Detoxification. Assist your liver, bowels and other organs to neutralize and remove toxic materials from the body.
6. Enhance Energy Metabolism. Provide the raw materials to the 1000 trillion symbiotic creatures called mitochondria that live within the cells of your body and create the energy necessary for life.
7. Soothe Your Mind. Understand the relationship between the mind and body especially the influence of attitude over the chemical messengers that control your health.

Simple:

1. Take away the things that make you toxic and inflamed.
2. Provide your body with foods and activities that help you detoxify and cool inflammation.

By eliminating the major sources of toxins in your life – addictive habits such as sugar, alcohol, processed food, fast food, junk food, trans fats (hydrogenated oils), and high-fructose corn syrup – and reducing toxic stress for only 10 days, your body can renew and rejuvenate itself.

By eliminating the major sources of inflammation in your diet – food allergens, sugar and flour products, and bad fats – your body can heal. Then, by eating whole, detoxifying, anti-inflammatory foods, the power of the program can take full effect.

Experience is the best teacher. In this program you will learn to use food as medicine. Each class will empower and motivate your life choices to create the results you want. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple changes that transform your life. Teach you how to truly live your life; not just exist within your life, but to live life with health and vitality, both mentally and physically.

This program gives you an opportunity to achieve immediate weight loss, but more importantly offers you renewed energy and relief from many chronic diseases in just a couple of weeks.