The Heart, Mind, Body Connection
Be Aware of Your Thoughts!
This is your opportunity to chart a new coarse in the way that you perceive the world for better health and wellness. Better Health Is Only a Choice Away.
HeartMath
The Heart-Mind-Memory communication is key for healthy body function.
Be Aware of Perception
The way we perceive the world creates a reaction of acceptance or intolerance..
Unravel the Programming
Repetition of action and belief creates the neuroconnections mapping habitual responses.
Aquire the Tools for Better Health & Vitality
Experience Food As Medicine
When someone learns and acquires health tools and accepts the challenge of personal discovery; they develop a priceless skillset. Through this process my desire is to share with my clients the POWER thought and behavior have to harm or to heal the body; the power negativity has to disrupt important biology, while positivity effects biological communication in a way that promotes health and vitality, both mentally and physically. To understand how thought, emotion and feeling control vital biological communication within the body; is the most powerful knowledge that will change lives. This program offers those skills.
Experience is the best teacher. So this program is designed to demonstrate the heart-brain connection as the medicine that will refresh and calm the mind. Each class will empower and motivate your life choices to create a more vibrant and healthy life. Because thought has such a powerful influence over the health of the body; we will talk about the communication between heart and the brain. The effect thought has on your bodies ability to produce hormones for balance and growth. This skillset will bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple changes that transform your thoughts, feelings, emotions, and habits. Teach you how to truly live your life; not just exist within your life, but to live life with health and vitality, both mentally and physically.
My education and practice has equipped me with extensive, cutting-edge knowledge in holistic health, clinical nutrition, clinical herbology, health coaching, and disease prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results.